Getting started
FitnessOS Free
Set up your account, connect Apple Health or Health Connect, and log your first workout and meal.
Now live on iOS & Android
Workouts, meals, recovery and health data — unified, voice-logged and coached by AI. Now live on iOS and Android.
Free to startApple Health & Health ConnectWorks offline
Tutorials
Features
Programs, supersets, plate calculator, rest timers and full exercise history.
Log sets, meals and water hands-free — mid-set, mid-bite.
Macros, hydration, fasting windows and an auto-generated grocery list.
A trainer that reads your data and adjusts the plan, not a chatbot with a gym pass.
Body metrics, progress photos and one daily score that tells you how hard to go.
GPS runs, rides and walks with live maps — synced with your strength work.
About
FitnessOS started as one app to replace five: a lifting log, a food tracker, a run tracker, a recovery score and a coach in your pocket. Each one is fast on its own. Together, they finally talk to each other.
Your data stays yours — synced across devices, exportable any time, and never sold.
Download FitnessOS